How to Set Boundaries for the Fall
If you’re like me you have set the summer boundaries and kept pretty on top of them! But, now it’s …
My highly sensitive summer vacations plan
“Parents don’t really go on vacation. They just take care of their kids in a different city” – author unknown …
The Summer of No Vacation Plans (and being okay with it)
Sometimes, having no vacation plan leads to the best-laid plans! As we are nearing the middle of June, it’s time …
5 Steps To Tackle a Spring Project that has you in Overwhelm
Now that Spring is finally here, you may be feeling more energized to tackle bigger projects but might feel overwhelmed …
How to tap into your joy again when you can’t remember how
Finding and tapping into joy can feel tricky sometimes. I give you my way to tapping into that joy again …
Top 3 benefits of a weekend retreat
Replenish, recharge, and resetting over a weekend dedicated to you might just be calling your name and I’m here to …
Creating Goals With Soul in 4 Easy Steps
What if you could create your goals with soul in four easy steps? It sounds crazy, right? Setting goals has …
A Digital Cleanse Does the Creativity Good!
“To practice any art, no matter how well or badly, is a way to make your soul grow. So do …
Identifying Your Needs
How many of us can honestly say that we can identify our needs right now, in this very moment? An …
How the Fall Season Supports Our Growth
It might feel as though the fall season is bringing some gloom but I can assure you that it truly …